Andre Guslo 1:00:06 row
12,798m
Meters
1:00:06.6
Time
2:20.9
Pace
727
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 124 |
December 23, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,798m | 2:20.9 | 125 | 730 | 24 | 115 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 102 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 112 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 116 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 117 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 121 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 121 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 125 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 116 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 110 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 113 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 113 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 121 |
| 1:00:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 115 |
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Workout Graph
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