Andre Guslo 21:21 row

5,030m

Meters

21:21.7

Time

2:07.4

Pace

312

Calories

132

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate27
Stroke Count596
Drag Factor75

March 08, 2023 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:21.7 5,030m 2:07.4 169 882 27 132
5:00.0 1,175m 2:07.6 168 878 28 122
10:00.0 1,174m 2:07.7 168 877 28 130
15:00.0 1,186m 2:06.4 173 895 28 134
20:00.0 1,185m 2:06.5 173 893 28 144
21:21.7 311m 2:11.3 154 831 26 134

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Workout Graph

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