Andre Guslo 15:02 row
3,209m
Meters
15:02.7
Time
2:20.6
Pace
182
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
March 21, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,209m | 2:20.6 | 126 | 732 | 25 | 104 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 100 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 103 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 106 |
| 15:02.7 | 8m | 2:48.7 | 73 | 550 | 0 | 107 |
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Workout Graph
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