Andre Guslo 5:04 row
1,144m
Meters
5:04.8
Time
2:13.2
Pace
67
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 142 |
April 05, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,144m | 2:13.2 | 148 | 809 | 23 | 111 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 111 |
| 5:04.8 | 15m | 2:40.0 | 85 | 594 | 0 | 111 |
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