Andre Guslo 3:33 row
432m
Meters
3:33.4
Time
4:06.9
Pace
22
Calories
90
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 131 |
April 21, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 432m | 4:06.9 | 23 | 379 | 16 | 90 |
| 3:33.4 | 433m | 4:06.4 | 23 | 380 | 16 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.