Andre Guslo 3:33 row
703m
Meters
3:33.2
Time
2:31.6
Pace
38
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 138 |
November 30, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 703m | 2:31.6 | 100 | 645 | 23 | 105 |
| 3:33.2 | 703m | 2:31.6 | 100 | 645 | 23 | 105 |
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