Andre Guslo 10000m row
10,000m
Meters
43:03.8
Time
2:09.1
Pace
614
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 141 |
December 05, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.8 | 10,000m | 2:09.1 | 162 | 858 | 25 | 134 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 26 | 119 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 25 | 127 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 25 | 133 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 24 | 128 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.