Andre Guslo 4:24 row
1,010m
Meters
4:24.2
Time
2:10.7
Pace
61
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 141 |
December 08, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,010m | 2:10.7 | 156 | 838 | 26 | 139 |
| 4:24.2 | 1,011m | 2:10.6 | 157 | 839 | 26 | 139 |
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Workout Graph
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