Andre Guslo 5:32 row
1,006m
Meters
5:32.6
Time
2:45.3
Pace
51
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 143 |
December 17, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,006m | 2:45.3 | 77 | 566 | 20 | 112 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 111 |
| 5:32.6 | 107m | 2:32.3 | 99 | 640 | 22 | 114 |
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