Andre Guslo 22:01 row
5,078m
Meters
22:01.9
Time
2:10.1
Pace
309
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 121 |
February 11, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,078m | 2:10.1 | 159 | 846 | 25 | 129 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 109 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 124 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 139 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 138 |
| 22:01.9 | 445m | 2:16.9 | 136 | 768 | 24 | 135 |
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Workout Graph
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