Andre Guslo 13:11 row
3,021m
Meters
13:11.8
Time
2:11.0
Pace
183
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 125 |
February 16, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.8 | 3,021m | 2:11.0 | 156 | 835 | 25 | 118 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 117 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 122 |
| 13:11.8 | 729m | 2:11.5 | 154 | 829 | 25 | 115 |
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Workout Graph
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