Andre Guslo 5:17 row
1,012m
Meters
5:17.7
Time
2:36.9
Pace
53
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 125 |
February 16, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,012m | 2:36.9 | 90 | 611 | 21 | 116 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 116 |
| 5:17.7 | 58m | 2:32.5 | 99 | 639 | 17 | 116 |
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