Andre Guslo 15:43 row
3,501m
Meters
15:43.2
Time
2:14.7
Pace
206
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 125 |
February 18, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.2 | 3,501m | 2:14.7 | 143 | 792 | 24 | 118 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 106 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 127 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 123 |
| 15:43.2 | 156m | 2:18.4 | 132 | 753 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.