Andre Guslo 21:28 row
5,009m
Meters
21:28.0
Time
2:08.5
Pace
310
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 125 |
February 18, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 5,009m | 2:08.5 | 165 | 866 | 25 | 131 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 110 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 132 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 130 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 143 |
| 21:28.0 | 365m | 2:00.5 | 200 | 987 | 25 | 142 |
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Workout Graph
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