Andre Guslo 18:25 row
4,076m
Meters
18:25.9
Time
2:15.6
Pace
239
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 122 |
February 27, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.9 | 4,076m | 2:15.6 | 140 | 782 | 24 | 116 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 111 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 122 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 121 |
| 18:25.9 | 743m | 2:18.5 | 132 | 752 | 24 | 113 |
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Workout Graph
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