Andre Guslo v5:00/2:00r...2 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
126
Calories
92
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 14:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 131 |
April 20, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 24 | 92 | |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 127 | |
| r: 2:00 | 42 | ||||||
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 58 | |
| r: 2:00 | 15 | ||||||
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.