Andre Guslo v10c/1:00r...6 row

3,152m

Meters

12:44.5

Time

2:01.2

Pace

210

Calories

122

Heart Rate

Rest Distance919m
Rest Time6:00.0
Overall Distance4,071m
Overall Time18:44.5
Average Watts196
Calories Per Hour975
Stroke Rate26
Stroke Count447
Drag Factor140

May 16, 2024 20:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:44.5 3,152m 2:01.2 196 975 26 122
0:35.2 146m 2:00.5 200 987 27 107
r: 1:00 188m
1:04.0 281m 1:53.8 237 1115 28 124
r: 1:00 160m
1:42.3 436m 1:57.3 217 1046 28 126
r: 1:00 137m
2:26.0 601m 2:01.4 195 972 27 122
r: 1:00 117m
3:07.8 764m 2:02.9 189 948 26 123
r: 1:00 135m
3:49.2 924m 2:04.0 183 931 26 134
r: 1:00 182m
r919m

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