Andre Guslo v6:00/2:00r...6 row

3,522m

Meters

15:00.0

Time

2:07.7

Pace

218

Calories

127

Heart Rate

Rest Distance2,467m
Rest Time12:00.0
Overall Distance5,989m
Overall Time27:00.0
Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count661
Drag Factor140

May 24, 2024 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,522m 2:07.7 168 877 25 127
6:00.0 1,371m 2:11.2 155 832 25 117
r: 2:00 430m
3:00.0 694m 2:09.6 160 852 25 118
r: 2:00 420m
3:00.0 672m 2:13.9 146 801 25 117
r: 2:00 411m
1:00.0 237m 2:06.5 173 893 26 123
r: 2:00 418m
1:00.0 265m 1:53.2 241 1130 28 138
r: 2:00 414m
1:00.0 283m 1:46.0 294 1311 29 153
r: 2:00 374m
r2,467m

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Workout Graph

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