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Andre Guslo v0:45/0:45r...20 row

4,102m

Meters

15:00.0

Time

1:49.7

Pace

293

Calories

135

Heart Rate

Rest Distance2,143m
Rest Time15:00.0
Overall Distance6,245m
Overall Time30:00.0
Average Watts265
Calories Per Hour1212
Stroke Rate26
Stroke Count653
Drag Factor168

May 31, 2024 12:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,102m 1:49.7 265 1212 26 135
0:45.0 179m 2:05.6 176 906 24 109
r: 0:45 146m
0:45.0 186m 2:00.9 198 980 25 117
r: 0:45 143m
0:45.0 189m 1:59.0 207 1013 25 118
r: 0:45 147m
0:45.0 196m 1:54.7 231 1096 27 120
r: 0:45 136m
0:45.0 195m 1:55.3 228 1084 27 121
r: 0:45 145m
0:45.0 202m 1:51.3 253 1171 27 129
r: 0:45 136m
0:45.0 204m 1:50.2 261 1197 27 132
r: 0:45 139m
0:45.0 208m 1:48.1 277 1251 25 136
r: 0:45 115m
0:45.0 214m 1:45.1 301 1336 28 143
r: 0:45 112m
0:45.0 215m 1:44.6 305 1350 28 145
r: 0:45 84m
0:45.0 211m 1:46.6 289 1293 25 141
r: 0:45 108m
0:45.0 218m 1:43.2 318 1395 29 145
r: 0:45 100m
0:45.0 223m 1:40.8 341 1472 29 151
r: 0:45 66m
0:45.0 208m 1:48.1 277 1251 27 145
r: 0:45 73m
0:45.0 210m 1:47.1 285 1279 28 143
r: 0:45 76m
0:45.0 200m 1:52.5 246 1146 27 138
r: 0:45 73m
0:45.0 205m 1:49.7 265 1211 27 135
r: 0:45 74m
0:45.0 210m 1:47.1 285 1279 28 143
r: 0:45 88m
0:45.0 203m 1:50.8 257 1184 27 140
r: 0:45 98m
0:45.0 226m 1:39.5 355 1520 29 156
r: 0:45 84m
r2,143m

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Workout Graph

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