Andre Guslo 412c row
6,764m
Meters
30:04.1
Time
2:13.3
Pace
412
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 170 |
June 02, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,764m | 2:13.3 | 148 | 807 | 23 | 121 |
| 8:23.6 | 1,754m | 2:23.5 | 118 | 707 | 23 | 109 |
| 7:21.7 | 1,652m | 2:13.6 | 146 | 804 | 23 | 121 |
| 6:45.2 | 1,583m | 2:07.9 | 167 | 874 | 24 | 129 |
| 6:38.6 | 1,567m | 2:07.1 | 170 | 885 | 24 | 121 |
| 0:55.0 | 208m | 2:12.2 | 151 | 821 | 22 | 126 |
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Workout Graph
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