Andre Guslo 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 133 |
August 02, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 26 | 120 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 27 | 121 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 28 | 123 |
| 1:07.4 | 750m | 2:14.8 | 143 | 791 | 28 | 120 |
| 1:06.8 | 1,000m | 2:13.6 | 147 | 805 | 25 | 118 |
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Workout Graph
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