Andre Guslo 32:13 row
7,020m
Meters
32:13.6
Time
2:17.7
Pace
409
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 149 |
October 27, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.6 | 7,020m | 2:17.7 | 134 | 761 | 23 | 116 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 102 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 109 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 110 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 113 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 122 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 120 |
| 32:13.6 | 567m | 1:57.8 | 214 | 1036 | 26 | 140 |
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Workout Graph
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