Andre Guslo 10:06 row
2,143m
Meters
10:06.7
Time
2:21.5
Pace
121
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 103 |
November 02, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,143m | 2:21.5 | 123 | 724 | 23 | 109 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 100 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 117 |
| 10:06.7 | 11m | 5:04.5 | 12 | 342 | 0 | 112 |
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