Andre Guslo 5:40 row
1,211m
Meters
5:40.9
Time
2:20.7
Pace
71
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 166 |
November 13, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,211m | 2:20.7 | 126 | 731 | 23 | 122 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 133 |
| 5:40.9 | 85m | 4:00.5 | 25 | 386 | 16 | 111 |
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