Andre Guslo 5:08 row
1,058m
Meters
5:08.6
Time
2:25.8
Pace
58
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 135 |
November 17, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,058m | 2:25.8 | 113 | 688 | 23 | 117 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 123 |
| 5:08.6 | 19m | 3:46.3 | 30 | 403 | 7 | 112 |
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