Andre Guslo 5:16 row
1,107m
Meters
5:16.0
Time
2:22.7
Pace
62
Calories
101
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 165 |
November 17, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,107m | 2:22.7 | 120 | 714 | 22 | 101 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 101 |
| 5:16.0 | 39m | 3:25.1 | 41 | 439 | 19 | 102 |
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