Andre Guslo 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
March 02, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 25 |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 26 |
| 1:10.1 | 500 | 2:20.2 | 127 | 737 | 25 |
| 1:12.1 | 750 | 2:24.2 | 117 | 701 | 27 |
| 1:11.5 | 1,000 | 2:23.0 | 120 | 711 | 25 |