Andre Guslo 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
35
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 141 |
March 05, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 28 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 26 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 26 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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