Emmanouil Trifillis 12:11 row
2,014
Meters
12:11.9
Time
3:01.7
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 117 |
September 26, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.9 | 2,014 | 3:01.7 | 58 | 500 | 15 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 15 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 14 |
| 12:11.8 | 417 | 2:38.0 | 89 | 605 | 16 |
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Workout Graph
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