Emmanouil Trifillis 18:10 row
3,215
Meters
18:10.1
Time
2:49.5
Pace
167
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 118 |
October 06, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.1 | 3,215 | 2:49.5 | 72 | 547 | 18 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 20 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 18 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 18:10.0 | 625 | 2:32.0 | 100 | 643 | 19 |
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