Emmanouil Trifillis 7:34 row
1,250
Meters
7:34.1
Time
3:01.6
Pace
63
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 91 |
October 09, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.1 | 1,250 | 3:01.6 | 58 | 500 | 17 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 17 |
| 7:34.1 | 496 | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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