Emmanouil Trifillis 30:08 BikeErg
10,321
Meters
30:08.1
Time
2:55.1
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 57 |
| Revolution Count | 1778 |
| Power/kg | 1 |
| Drag Factor | 66 |
February 13, 2026 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.1 | 10,321 | 2:55.1 | 65 | 524 | 259 | 57 |
| 5:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 58 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 519 | 43 | 59 |
| 15:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 59 |
| 20:00.0 | 1,719 | 2:54.5 | 66 | 526 | 43 | 59 |
| 25:00.0 | 1,702 | 2:56.2 | 64 | 519 | 43 | 59 |
| 30:00.0 | 1,767 | 2:49.7 | 72 | 546 | 45 | 61 |
| 30:08.1 | 36 | 3:45.0 | 31 | 405 | 0 | 45 |
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Workout Graph
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