Emmanouil Trifillis 12:00 row
2,013
Meters
12:00.7
Time
2:59.0
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 113 |
February 17, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,013 | 2:59.0 | 61 | 504 | 101 | 16 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 15 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 16 |
| 12:00.7 | 366 | 2:44.8 | 78 | 566 | 19 | 18 |
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Workout Graph
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