Emmanouil Trifillis 11:47 row

2,016

Meters

11:47.9

Time

2:55.5

Pace

101

Calories

Average Watts65
Calories Per Hour522
Stroke Rate18
Stroke Count207
Drag Factor104

February 18, 2026 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:47.9 2,016 2:55.5 65 522 101 18
5:00.0 822 3:02.4 58 498 41 17
10:00.0 859 2:54.6 66 526 43 18
11:47.9 336 2:40.5 85 590 17 20

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Workout Graph

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