Emmanouil Trifillis 4:28 row
828
Meters
4:28.1
Time
2:41.8
Pace
43
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 118 |
February 26, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 828 | 2:41.8 | 82 | 583 | 43 | 19 |
| 4:28.1 | 829 | 2:41.7 | 83 | 584 | 43 | 19 |
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Workout Graph
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