Emmanouil Trifillis 30:43 BikeErg
10,029
Meters
30:43.2
Time
3:03.7
Pace
249
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 59 |
| Revolution Count | 1837 |
| Power/kg | 0.86 |
| Drag Factor | 55 |
March 09, 2026 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:43.2 | 10,029 | 3:03.7 | 56 | 494 | 249 | 59 |
| 5:00.0 | 1,567 | 3:11.4 | 50 | 471 | 39 | 57 |
| 10:00.0 | 1,613 | 3:05.9 | 54 | 487 | 40 | 59 |
| 15:00.0 | 1,640 | 3:02.9 | 57 | 496 | 41 | 60 |
| 20:00.0 | 1,650 | 3:01.8 | 58 | 500 | 41 | 61 |
| 25:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 | 61 |
| 30:00.0 | 1,679 | 2:58.6 | 61 | 511 | 42 | 62 |
| 30:43.2 | 223 | 3:13.7 | 48 | 465 | 5 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.