Emmanouil Trifillis 12:23 BikeErg
4,027
Meters
12:23.9
Time
3:04.7
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 52 |
| Revolution Count | 646 |
| Power/kg | 0.86 |
| Drag Factor | 82 |
March 12, 2026 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:23.9 | 4,027 | 3:04.7 | 56 | 491 | 101 | 52 |
| 5:00.0 | 1,573 | 3:10.7 | 50 | 473 | 39 | 50 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 505 | 42 | 53 |
| 12:23.9 | 791 | 3:01.9 | 58 | 500 | 20 | 53 |
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Workout Graph
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