Emmanouil Trifillis 16:49 row
3,011
Meters
16:49.2
Time
2:47.5
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 99 |
November 24, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.2 | 3,011 | 2:47.5 | 74 | 552 | 155 | 19 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 17 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 20 |
| 16:49.0 | 344 | 2:38.4 | 88 | 594 | 18 | 19 |
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Workout Graph
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