Emmanouil Trifillis 14:07 row
2,511m
Meters
14:07.8
Time
2:48.8
Pace
129
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 106 |
December 01, 2020 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.8 | 2,511m | 2:48.8 | 73 | 550 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 18 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 14:07.0 | 768m | 2:40.8 | 84 | 589 | 22 |
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Workout Graph
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