Emmanouil Trifillis 22:37 row
4,015
Meters
22:37.9
Time
2:49.1
Pace
208
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 104 |
December 05, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.9 | 4,015 | 2:49.1 | 72 | 551 | 208 | 20 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 16 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 19 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 22:37.0 | 441 | 2:58.0 | 62 | 504 | 22 | 19 |
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Workout Graph
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