Emmanouil Trifillis 12:22 row
2,039m
Meters
12:22.4
Time
3:02.0
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 109 |
December 11, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.4 | 2,039m | 3:02.0 | 58 | 499 | 17 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 14 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 12:22.0 | 425m | 2:47.0 | 75 | 558 | 19 |
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Workout Graph
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