Emmanouil Trifillis 17:21 row
3,020m
Meters
17:21.0
Time
2:52.3
Pace
155
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 140 |
December 11, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.0 | 3,020m | 2:52.3 | 68 | 535 | 19 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 16 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 17 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 17:21.0 | 485m | 2:25.3 | 114 | 692 | 21 |
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