Emmanouil Trifillis 11:04 row
2,010m
Meters
11:04.7
Time
2:45.3
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 112 |
December 27, 2020 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,010m | 2:45.3 | 77 | 566 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 18 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 11:04.0 | 223m | 2:23.4 | 118 | 707 | 25 |
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Workout Graph
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