Emmanouil Trifillis 17:04 row
3,010m
Meters
17:04.0
Time
2:50.0
Pace
155
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 100 |
March 18, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 3,010m | 2:50.0 | 71 | 544 | 18 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 17:04.0 | 367m | 2:48.9 | 73 | 549 | 18 |
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