Emmanouil Trifillis 39:45 row
7,540
Meters
39:45.4
Time
2:38.1
Pace
398
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 626 |
| Drag Factor | 97 |
July 31, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.4 | 7,540 | 2:38.1 | 88 | 600 | 398 | 16 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 14 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 15 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 16 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 16 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 16 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 17 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 15 |
| 39:45.0 | 901 | 2:38.1 | 88 | 606 | 48 | 17 |
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Workout Graph
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