Emmanouil Trifillis 17:12 row
3,009m
Meters
17:12.8
Time
2:51.6
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 86 |
August 09, 2021 00:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.8 | 3,009m | 2:51.6 | 69 | 538 | 18 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 16 |
| 17:12.0 | 353m | 3:06.9 | 54 | 484 | 16 |
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Workout Graph
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