Emmanouil Trifillis 22:42 row
4,012
Meters
22:42.2
Time
2:49.7
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 95 |
August 10, 2021 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.2 | 4,012 | 2:49.7 | 72 | 546 | 206 | 18 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 16 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 |
| 22:42.0 | 475 | 2:50.5 | 71 | 542 | 24 | 19 |
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Workout Graph
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