Emmanouil Trifillis 5:23 row
1,014m
Meters
5:23.3
Time
2:39.4
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 121 |
August 26, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,014m | 2:39.4 | 86 | 597 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 5:23.0 | 77m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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