Emmanouil Trifillis 24:27 row
4,505m
Meters
24:27.5
Time
2:42.8
Pace
233
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 110 |
October 28, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.5 | 4,505m | 2:42.8 | 81 | 578 | 18 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 16 |
| 24:27.0 | 813m | 2:44.2 | 79 | 572 | 20 |
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Workout Graph
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