Emmanouil Trifillis 21:55 row
3,890m
Meters
21:55.8
Time
2:49.1
Pace
201
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 102 |
December 24, 2021 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 3,890m | 2:49.1 | 72 | 548 | 19 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 15 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 21:55.0 | 360m | 2:39.7 | 86 | 595 | 20 |
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